Here in the UK, as you may be aware, the 10th October 2025 is World Mental Health Day and here at P45 we're proud to support it. In...

You might not have realised it or even noticed, but over the last 5-10 years social media has evolved. It's no longer just a casual way...

Even though P45 is only a few years old, but I’ve spent the last two decades helping clients large and small find their voice, tell their...

In a world where consumers are bombarded with endless choices, a strong brand isn’t just a luxury, it’s a necessity. Yet, many businesses...

With summer in full swing, if you're an event planner like me, you'll know festivals have the power to captivate audiences, elevate...

Summer offers a golden opportunity for business leaders and entrepreneurs like you and I to step back, unwind and replenish their...

If you're one of the 89% of businesses that create short- or long-form video content these days, I'm sure it sometimes feels a bit like...

Look around any space where people are waiting, hanging out or just relaxing and what do you see? People chatting with strangers and...

If a picture is worth a thousand words, then a video is worth a million. In 2025, video marketing is no longer a trend - it's the bedrock...

When it comes to growing your local business online, search engine optimisation (SEO) is more than just a buzzword - it’s a make-or-break...

At P45 Consultancy and particularly with our NetWalking initiative, we believe in doing business differently - taking conversations out...

I'm sure you'll agree there’s something uniquely powerful about combining movement with conversation. Walking opens up creativity, eases...

If I've learned one thing throughout my career it's that the role of a leader today is more challenging than it has ever been. In 2025,...

I'm sure you'll agree with me when I say that the world feels like it's in a precarious position right now. The geo-political landscape...

Leadership is not just a title; it’s a responsibility, a skill and an art. As we all navigate today’s fast-paced, ever-evolving business...

In an era increasingly dominated by digital marketing, social media and streaming platforms, it’s easy to assume that the more...

Digital content is an ever-moving target for business wanting to develop their online presence. The fast-paced nature of creating...

In the digitally-driven, fast-moving world we all live and work in, delivering business success online is no longer just about having a...

Anyone who has a website knows that Search Engine Optimisation (SEO) is constantly evolving, and businesses that want to stay ahead in...

As digital marketing continues to evolve, in recent years video production has emerged as one of the most powerful tools for engaging...