Here in the UK, as you may be aware, the 10th October 2025 is World Mental Health Day and here at P45 we're proud to support it. In...

At P45 Consultancy and particularly with our NetWalking initiative, we believe in doing business differently - taking conversations out...

The world is pretty stressful right now. Who am I kidding, it's been like that for years! If you're like me, the pressures of the larger...

In the high-stakes, fast-paced world of entrepreneurship, staying ahead often comes with a price; long hours, high stress and limited...

If you're a business owner like me, I'm sure you'll agree that leadership, much like hiking, is a journey filled with peaks, valleys and...

It's no secret that being an entrepreneur is a thrilling yet demanding journey, filled with opportunities, challenges and a constant...

Like many of you, I've climbed the career ladder, crushed goals, and built a life I'm proud of. But let's be real – sometimes that climb...

Welcome to our blog, where we delve into the topic of menopause from a unique perspective that's important to us and, we hope, you too,...

In the hyper-competitive world of business, profits and revenue often take the headlines but confidence and self-esteem are invaluable...