Here in the UK, as you may be aware, the 10th October 2025 is World Mental Health Day and here at P45 we're proud to support it. In...

In 2025 and as business owner, I don't think I can remember a time when watching the news or scrolling through social media can induce...

The world is pretty stressful right now. Who am I kidding, it's been like that for years! If you're like me, the pressures of the larger...

If I were to say that "time flies" I don't think anyone would disagree. Not literally, but the world moves quickly, especially in...

As a seasoned entrepreneur who's transitioned from corporate roles to building my own business, I've come to appreciate the paramount...