Here in the UK, as you may be aware, the 10th October 2025 is World Mental Health Day and here at P45 we're proud to support it. In...

At P45 Consultancy and particularly with our NetWalking initiative, we believe in doing business differently - taking conversations out...

I'm sure you'll agree there’s something uniquely powerful about combining movement with conversation. Walking opens up creativity, eases...

The world is pretty stressful right now. Who am I kidding, it's been like that for years! If you're like me, the pressures of the larger...

In the high-stakes, fast-paced world of entrepreneurship, staying ahead often comes with a price; long hours, high stress and limited...

If you're a business owner like me, I'm sure you'll agree that leadership, much like hiking, is a journey filled with peaks, valleys and...